Workout of the lower body muscles is a common practice to improve the cardiovascular fitness of the body. These workouts primarily concentrate on the lower body muscles, especially the legs. So what about the upper body muscles? Workout of the lower body muscles keeps the lower body fit but with no workout for the upper body muscles, the muscles tend to become flaccid and lose their shape soon. This is a common problem that most of the people face with their workout programs. There is one definite solution to this perpetual problem and that is to opt for a workout program that works on both the lower as well as the upper body muscles. Fitness 4X4 is the answer to the search for a holistic workout program!

Dragan Radovic, is a renowned fitness trainer and the developer of the fitness 4X4 training program. He has been a fitness trainer for over 3 decades and has studied the efficiency of various fitness programs only to find that none really provided optimum workout to all muscle groups of the body. This revelation egged Dragan to develop a workout program that not only worked for the lower body muscles but also the upper body muscles. Fitness 4X4 has derived its name from cars that are now powered with the 4X4 wheel drive system. Similarly, the fitness 4X4 training programs renders complete workout to the body muscles resulting into unmatchable vitality and fitness.

This fitness training program has been especially designed to make optimum use of the heart as well as lungs in providing good workout to the upper body. The 4X4 system allows the legs as well as the arms are provided power by the lungs and the heart. Thus, one would have to spend minimum time for their workouts while deriving the maximum out of every session. Some of the most vital fitness training modules embedded in the fitness 4X4 program are Vertical Training, The Hour of Power Workout, Draganwalk, and Endurance Lifting. All these ensure that the individual muscle groups present in the upper as well as the lower body are provided with the optimum training to render vitality and fitness to the body.

This training program has become very popular and is being taught in many countries. Most of the fitness trainers prefer to stick to Dragan’s 4X4 training program because they appreciate and approve his years of research. You too can gain lifetime fitness with the help of this simple yet effective fitness training program. Just go for it!

Both father and son have achieved success and popularity in their respective position. Father Dragon Radovic is an iconic fitness trainer while his son is s well known sportperson and fitness trainer. Rajko is more popular as a celebrity fitness trainer and therefore numerous people are highly keen to know the secret of the Rajko fitness regime. However, son Rajko is an ardent follower of his father and considers him as his ‘Guru’ and therefore he has learnt all the training programs so perfectly. The result, he has constituted an amazing body. Recently, the father-son duo went for a joint venture with Maximuscle.

The Maximuscle is a sports nutrition supplier in UK that has been providing with the best nutrition to the sports person and fitness experts. Since, fitness is one of the primary factors of sport and none can boost your performance better than fitness, so Maximuscle is here with a complete solution.

Boosting performance is essential and that can be done with the record of the endurances tests. All sports nutrition is always treated as collection of drugs that are nothing but performance enhancers. This is one of the particular notions that have been completely wiped out away by the Maximuscle. This is because they have been able to introduce various sports nutrition products that provide the body with the required amount of energy.

However, people are aware that there are many often fake sports nutritional products that and they never live up to their promises. However, for a change, with introduction of Maximuscle, the sports nutrition has a got an impetus to live up to such promises further. That’s the reason that even legendary fitness trainers like Dragon Radovic and Rajko Radovic are recommending the item. They believe that there is a huge jump to the VO2 Max and there is a good dip in resting the heart within the short period of time.

In Maximuscle there is a combination of 4X4 fitness program and nutritional products. In Maximuscle there are array of products in the form of Protrient, Promax, Recovermax and Viper Extreme Bars. All the products are Ache free and liked by most of the Athletes and sports person. Even the Radovic duo accepts that and so they have chosen Maximuscle so that they can deliver fitness programs that can be carried on by people for a long period of time.

The Radovic prefer products from Maximuscle because they consider that this product lens the right amount of energy required during the recovery period. That’s why they think that the products provide with the exact amount of energy when the session starts. Both Radovic duo and Maximuscle are two embodiment of success for a complete fitness regime that one should follow.

Author Dragon Radovic has achieved a mammoth success in the field of fitness in just a short period of 5 years. He even participates in various fitness and bodybuilding competition and one of his fortes includes some great dumbbell lifting skills. Even at the Arnold Schwarzenegger Fitness Expo, a prize of US$10,000 was offered to the person who can out lift Dragon Radovic. However, anyone winning this prize amount is out of question because none could beat Dragon.

Dragon Radovic’s success isn’t limited to only arenas of body building or weight lifting. Dragon even surpassed professional athletes, bodybuilders, martial arts champion, foot ball players and even US marines. He has even combined efforts of a team of 10 members. They work as efficient team and the challenge continues. They are open to people of all ages and always ken to educate them with sporting principles, the size and the duration of the different exercises.

However, the Dragon Radovic remains the towering personality of the team. He has been able to achieve all the name and fame in the age of fifty and have set inspiration for others. Dragon even sometimes surpass himself by breaking his own records and gift us with some wonderful collection of works like Fitness 4X4, house of Power, Thermobol etc.

With Dragon’s recent achievement was the ‘Dragon Challenge.’ He is practicing his neonate methods in various shows around the world. He is against all accepted ideas that human body cannot take after the age of 30. Therefore, he establishes his own rule and formulates new ways in physical health regime.

People are in a speculation about the achievements of Dragon and how he has been able to achieve such incredible levels of fitness at the age of fifty. According to some experts, Dragon has ‘good genetics’ while others assume that there can be some mystical explanation. However, Dragon Radovic is clear about the reasons for his achievements. He concludes that it is ala because of religious fitness schedule and exercises that are based on scientific principles.

The training method of Fitness 4X4 is a result of Dragan’s lifelong investigation and curiosity about the subject of well being. With this passion, he has spent nearly 20 years in the fitness industry and has watched trends coming in and going out. He has trained clients from all over the world and so he has been able to add much to his experience.

With time, Dragan continue to evolve and improve with the fitness training schedules. Thereby, he has been able to fulfill the fitness needs of an individual that is essential in the fast pace of life.