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	<title>Comments for Best Six Pack</title>
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	<link>http://bestsixpack.co.uk</link>
	<description>The NO: 1 Place To Reveal Your SixPack</description>
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		<title>Comment on 300 Spartan Workout Training 4 (Killer Fat Burning Workout Training) Week 4 by Plasma08</title>
		<link>http://bestsixpack.co.uk/videos/300-spartan-workout-training-4-killer-fat-burning-workout-training-week-4/comment-page-1/#comment-5893</link>
		<dc:creator>Plasma08</dc:creator>
		<pubDate>Tue, 24 Aug 2010 13:56:52 +0000</pubDate>
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		<description>Wow this is great</description>
		<content:encoded><![CDATA[<p>Wow this is great</p>
]]></content:encoded>
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		<title>Comment on 300 Spartan Workout Training 4 (Killer Fat Burning Workout Training) Week 4 by 6insane6girl6</title>
		<link>http://bestsixpack.co.uk/videos/300-spartan-workout-training-4-killer-fat-burning-workout-training-week-4/comment-page-1/#comment-5892</link>
		<dc:creator>6insane6girl6</dc:creator>
		<pubDate>Tue, 24 Aug 2010 13:36:20 +0000</pubDate>
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		<description>Rock Lee You determine the true strength of will and dedication</description>
		<content:encoded><![CDATA[<p>Rock Lee You determine the true strength of will and dedication</p>
]]></content:encoded>
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		<title>Comment on 300 Spartan Workout Training 4 (Killer Fat Burning Workout Training) Week 4 by thedarkroomalive</title>
		<link>http://bestsixpack.co.uk/videos/300-spartan-workout-training-4-killer-fat-burning-workout-training-week-4/comment-page-1/#comment-5891</link>
		<dc:creator>thedarkroomalive</dc:creator>
		<pubDate>Tue, 24 Aug 2010 12:50:34 +0000</pubDate>
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		<description>I have a question I hope someone will answer is three workouts per week? or I must be the No week?</description>
		<content:encoded><![CDATA[<p>I have a question I hope someone will answer is three workouts per week? or I must be the No week?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 300 Spartan Workout Training 4 (Killer Fat Burning Workout Training) Week 4 by fullhog</title>
		<link>http://bestsixpack.co.uk/videos/300-spartan-workout-training-4-killer-fat-burning-workout-training-week-4/comment-page-1/#comment-5890</link>
		<dc:creator>fullhog</dc:creator>
		<pubDate>Tue, 24 Aug 2010 11:55:00 +0000</pubDate>
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		<description>Three days a week, my friend! And to add even more results in interval training at high intensity, I&#039;m in the fourth week and I already lost 15 pounds! But we also have to get your diet sorted!</description>
		<content:encoded><![CDATA[<p>Three days a week, my friend! And to add even more results in interval training at high intensity, I&#8217;m in the fourth week and I already lost 15 pounds! But we also have to get your diet sorted!</p>
]]></content:encoded>
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		<title>Comment on 300 Spartan Workout Training 4 (Killer Fat Burning Workout Training) Week 4 by thedarkroomalive</title>
		<link>http://bestsixpack.co.uk/videos/300-spartan-workout-training-4-killer-fat-burning-workout-training-week-4/comment-page-1/#comment-5889</link>
		<dc:creator>thedarkroomalive</dc:creator>
		<pubDate>Tue, 24 Aug 2010 11:24:43 +0000</pubDate>
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		<description>Myoplex im using the following training: D that really works!</description>
		<content:encoded><![CDATA[<p>Myoplex im using the following training: D that really works!</p>
]]></content:encoded>
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		<title>Comment on The Best Exercise for LOWER ABS: Part 3 of 5 by theking121696</title>
		<link>http://bestsixpack.co.uk/videos/the-best-exercise-for-lower-abs-part-3-of-5/comment-page-1/#comment-5887</link>
		<dc:creator>theking121696</dc:creator>
		<pubDate>Mon, 23 Aug 2010 23:52:42 +0000</pubDate>
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		<description>lol wow MinaLeBon @ What is your age?</description>
		<content:encoded><![CDATA[<p>lol wow MinaLeBon @ What is your age?</p>
]]></content:encoded>
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		<title>Comment on The Best Exercise for LOWER ABS: Part 3 of 5 by MinaLeBon</title>
		<link>http://bestsixpack.co.uk/videos/the-best-exercise-for-lower-abs-part-3-of-5/comment-page-1/#comment-5886</link>
		<dc:creator>MinaLeBon</dc:creator>
		<pubDate>Mon, 23 Aug 2010 23:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/the-best-exercise-for-lower-abs-part-3-of-5/#comment-5886</guid>
		<description>@ Theking121696 young enough to call a pedophile, if you start to hit me:-D</description>
		<content:encoded><![CDATA[<p>@ Theking121696 young enough to call a pedophile, if you start to hit me:-D</p>
]]></content:encoded>
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		<title>Comment on The Best Exercise for LOWER ABS: Part 3 of 5 by MinaLeBon</title>
		<link>http://bestsixpack.co.uk/videos/the-best-exercise-for-lower-abs-part-3-of-5/comment-page-1/#comment-5885</link>
		<dc:creator>MinaLeBon</dc:creator>
		<pubDate>Mon, 23 Aug 2010 22:10:02 +0000</pubDate>
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		<description>@ Furyfromthedeepx ok I can come to terms with her pussy is. . . But where is your ass?? This is very quick! hahahaaa: &quot;DPD: Thanks, love! Now I can eat and study in peace, knowing that it is a cat...:-D</description>
		<content:encoded><![CDATA[<p>@ Furyfromthedeepx ok I can come to terms with her pussy is. . . But where is your ass?? This is very quick! hahahaaa: &#8220;DPD: Thanks, love! Now I can eat and study in peace, knowing that it is a cat&#8230;:-D</p>
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		<title>Comment on The Best Exercise for LOWER ABS: Part 3 of 5 by MinaLeBon</title>
		<link>http://bestsixpack.co.uk/videos/the-best-exercise-for-lower-abs-part-3-of-5/comment-page-1/#comment-5884</link>
		<dc:creator>MinaLeBon</dc:creator>
		<pubDate>Mon, 23 Aug 2010 21:48:47 +0000</pubDate>
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		<description>@ Furyfromthedeepx ok ok I agree with her pussy is. . . But where is your ass?? This is very quick! hahahaaa: &quot;DPD: Thanks, love! Now I can eat and study in peace, knowing that it is a cat...:-D</description>
		<content:encoded><![CDATA[<p>@ Furyfromthedeepx ok ok I agree with her pussy is. . . But where is your ass?? This is very quick! hahahaaa: &#8220;DPD: Thanks, love! Now I can eat and study in peace, knowing that it is a cat&#8230;:-D</p>
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		<title>Comment on The Best Exercise for LOWER ABS: Part 3 of 5 by hexstaticleon</title>
		<link>http://bestsixpack.co.uk/videos/the-best-exercise-for-lower-abs-part-3-of-5/comment-page-1/#comment-5883</link>
		<dc:creator>hexstaticleon</dc:creator>
		<pubDate>Mon, 23 Aug 2010 21:47:31 +0000</pubDate>
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		<description>Why could not hell, she wore a skirt: P</description>
		<content:encoded><![CDATA[<p>Why could not hell, she wore a skirt: P</p>
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