What is the best way to get six-pack abs and tone the body?

I’ve just gotten back into working out, I have been doing it for almost a year now; my question is this, what is the best way to get a six-pack and tone the body as well? Would weight training or body-weight training work? I’m already on a diet and drink water. Here is my question again: what is the best way to get six-pack abs and tone the body as well?

Loading...

Comments

One Response to “What is the best way to get six-pack abs and tone the body?”
  1. rctriplefresh5 says:

    100 crunches a day

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!