This truly wonderful abs workout has been one of the first ones I’ve tried that I actually felt a difference doing. I’m not a crunch person and so I normally don’t watch the abs section of ExerciseTV On Demand but I’m glad I found Marian Shannon on there. I’m so happy for her success and she just seems like such a wonderful person. Thank you Marian for sharing this ABsolutly amazing workout with the world! I don’t own this, ExerciseTV does. Oh, and I know I could buy and download these workouts but I have them pretty much memorized by now and I wanted to record them off my tv screen just to have for future reference. I loved this so much though that I thought I’d share it with the youtube community! Enjoy!