This is the teaser for part 6 of Zuzana’s core and abs workout using the stability ball. For the full routine plus 100+ free diet and workout video tips visit www.bodyrock.tv
- Build functional strength and power in ways that you can’t with weights
- Strengthen abs, back, buttocks
DescriptionFinally book is a fun way to improve your core stability, balance and strength that will not break the bank. The stability ball Lifeline is a great way to add variety to your workout and still challenges. Pump included. . . . More>>
- Build functional strength and power in ways that you can’t with weights
- Strengthen abs, back, buttocks
DescriptionFinally book is a fun way to improve your core stability, balance and strength that will not break the bank. The stability ball Lifeline is a great way to add variety to your workout and still challenges. Pump included. . . . More>>
