Video footage and photos from the male fitness models in the Ultimate Men’s Fitness DVDs. David’s fitness site: www.DavidRichFitness.com
i actually made this video on the 8th, im just now getting a chance to post it. i started working out today and i must say…the dvd workout is not what i thought it would be lol so, ok im going to be following the 6 day slim down plan, but i probably won’t be following it to the ‘T’ because #1 i have not gone shopping yet, and #2 when i do go shopping i will prolly substitute a lot of what’s on the list for other foods so it won’t be exactly the same as whats in the book. well im off on my 30 day journey! lets see what takes place in the next 4 weeks. im hoping to lose at LEAST 10 lbs by the end of my plan, if i don’t then im going to send back the DVDs and move on to something else. if that has to happen i hope you guys will give me some suggestions =) k luv ya!!!
- Balance ball workout kit with large (75 cm) exercise ball
- Exercises abs, back, glutes, hips, arms, and other muscles
- DVD workouts designed by fitness expert Tanja Djelevic
- Comes with 2 DVDs, inflation pump, and resistance band
- Also available with small (55 cm) and medium (65 cm) balls
Product DescriptionGaiam introduces the next evolution of the top selling Balance Ball Beginners kit. The Total Body BalanceBall kit is a refreshed kit that includes the Gaiam anti-burst Balance Ball, 2 complete DVD workouts and a resistance band and a pump. The new pieceAmazon. com Product DescriptionGaiam introduces the next evolution of the top-selling Balance Ball Beginners’ Kit. The Total Body Balance Ball Kit comes with a large 75-centimeter Gaiam anti-burst balance . . . More >>
