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	<title>Best Six Pack &#187; Fitness Video</title>
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		<title>Men&#8217;s Fitness Perfect Workout Video # 3</title>
		<link>http://bestsixpack.co.uk/videos/mens-fitness-perfect-workout-video-3/</link>
		<comments>http://bestsixpack.co.uk/videos/mens-fitness-perfect-workout-video-3/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 23:05:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Abs Workout]]></category>
		<category><![CDATA[Chad]]></category>
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		<category><![CDATA[Video 3]]></category>
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		<description><![CDATA[Men&#8217;s Fitness &#8220;Perfect&#8221; Workout &#8211; Video # 3 Developed by Chad Waterbury &#8211; Want size, strength and killer abs? The &#8220;Perfect&#8221; workout is for you. Combination of exercises that will make your core scream and your muscle sore. Circuit training combined with straight set exercises makes a killer workout with combos that brings the science [...]]]></description>
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Men&#8217;s Fitness &#8220;Perfect&#8221; Workout &#8211; Video # 3 Developed by Chad Waterbury &#8211; Want size, strength and killer abs? The &#8220;Perfect&#8221; workout is for you. Combination of exercises that will make your core scream and your muscle sore. Circuit training combined with straight set exercises makes a killer workout with combos that brings the science of the working out to life. I gave this routine 5 out of 5 stars because of it&#8217;s intensity, mental and physical challenge. Try it and see for yourself. Note always start with light weight when your not familiar with an exercise.</p>
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		<slash:comments>2</slash:comments>
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		<title>Men&#8217;s Fitness Perfect Workout Video # 2</title>
		<link>http://bestsixpack.co.uk/videos/mens-fitness-perfect-workout-video-2/</link>
		<comments>http://bestsixpack.co.uk/videos/mens-fitness-perfect-workout-video-2/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 23:09:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<description><![CDATA[Men&#8217;s Fitness &#8220;Perfect&#8221; Workout &#8211; Video # 2 Developed by Chad Waterbury &#8211; Want size, strength and killer abs? The &#8220;Perfect&#8221; workout is for you. Combination of exercises that will make your core scream and your muscle sore. Circuit training combined with straight set exercises makes a killer workout with combos that brings the science [...]]]></description>
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Men&#8217;s Fitness &#8220;Perfect&#8221; Workout &#8211; Video # 2 Developed by Chad Waterbury &#8211; Want size, strength and killer abs? The &#8220;Perfect&#8221; workout is for you. Combination of exercises that will make your core scream and your muscle sore. Circuit training combined with straight set exercises makes a killer workout with combos that brings the science of the working out to life. I gave this routine 5 out of 5 stars because of it&#8217;s intensity, mental and physical challenge. Try it and see for yourself. Note always start with light weight when your not familiar with an exercise.</p>
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		<slash:comments>1</slash:comments>
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		<title>Ultimate Men&#8217;s Fitness DVDs. Male Fitness Models teaching workouts. DavidRichFitness.com</title>
		<link>http://bestsixpack.co.uk/videos/ultimate-mens-fitness-dvds-male-fitness-models-teaching-workouts-davidrichfitness-com/</link>
		<comments>http://bestsixpack.co.uk/videos/ultimate-mens-fitness-dvds-male-fitness-models-teaching-workouts-davidrichfitness-com/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 23:04:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<description><![CDATA[Video footage and photos from the male fitness models in the Ultimate Men&#8217;s Fitness DVDs. David&#8217;s fitness site: www.DavidRichFitness.com]]></description>
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Video footage and photos from the male fitness models in the Ultimate Men&#8217;s Fitness DVDs. David&#8217;s fitness site: www.DavidRichFitness.com</p>
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		<slash:comments>2</slash:comments>
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		<title>How To Get Six Pack Abs Workout Routine 5</title>
		<link>http://bestsixpack.co.uk/videos/how-to-get-six-pack-abs-workout-routine-5/</link>
		<comments>http://bestsixpack.co.uk/videos/how-to-get-six-pack-abs-workout-routine-5/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 23:07:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/how-to-get-six-pack-abs-workout-routine-5/</guid>
		<description><![CDATA[Discover How To Get Six Pack Abs in 16 Weeks. To Get More Six Pack Abs Workout Routine, Visit Our Site. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Access to Over 70 Effective Abdominal Exercises. Visit Our Site For Your Free Six Pack Abs Membership. tinyurl.com]]></description>
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Discover How To Get Six Pack Abs in 16 Weeks. To Get More Six Pack Abs Workout Routine, Visit Our Site. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Access to Over 70 Effective Abdominal Exercises. Visit Our Site For Your Free Six Pack Abs Membership. tinyurl.com</p>
]]></content:encoded>
			<wfw:commentRss>http://bestsixpack.co.uk/videos/how-to-get-six-pack-abs-workout-routine-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ThinQ Fitness 10 Min Abs Workout Video</title>
		<link>http://bestsixpack.co.uk/videos/thinq-fitness-10-min-abs-workout-video/</link>
		<comments>http://bestsixpack.co.uk/videos/thinq-fitness-10-min-abs-workout-video/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 23:14:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/thinq-fitness-10-min-abs-workout-video/</guid>
		<description><![CDATA[Lucy takes some time out from her busy schedule to give you a 10 minute abs workout video. The exercises she demonstrates here are the secret of great abs in a short space of time, and can be incorporated into any fitness regime. Find more online fitness workout videos like this at www.thinqfitness.com]]></description>
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Lucy takes some time out from her busy schedule to give you a 10 minute abs workout video. The exercises she demonstrates here are the secret of great abs in a short space of time, and can be incorporated into any fitness regime. Find more online fitness workout videos like this at www.thinqfitness.com</p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Workout Video: Best Ab Exercise</title>
		<link>http://bestsixpack.co.uk/videos/workout-video-best-ab-exercise/</link>
		<comments>http://bestsixpack.co.uk/videos/workout-video-best-ab-exercise/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 13:25:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/workout-video-best-ab-exercise/</guid>
		<description><![CDATA[Best Ab Exercise. Find more fitness videos at diet.com The best ab exercise moves you have never heard of. Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today! Check Out Diet.com [...]]]></description>
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Best Ab Exercise. Find more fitness videos at diet.com The best ab exercise moves you have never heard of. Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah&#8217;s youtube Channel &#8211; youtube.com Sarah&#8217;s Fitness Blog &#8211; www.examiner.com</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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