Men’s Fitness Perfect Workout Video # 3


Men’s Fitness “Perfect” Workout – Video # 3 Developed by Chad Waterbury – Want size, strength and killer abs? The “Perfect” workout is for you. Combination of exercises that will make your core scream and your muscle sore. Circuit training combined with straight set exercises makes a killer workout with combos that brings the science of the working out to life. I gave this routine 5 out of 5 stars because of it’s intensity, mental and physical challenge. Try it and see for yourself. Note always start with light weight when your not familiar with an exercise.

Men’s Fitness Perfect Workout Video # 2


Men’s Fitness “Perfect” Workout – Video # 2 Developed by Chad Waterbury – Want size, strength and killer abs? The “Perfect” workout is for you. Combination of exercises that will make your core scream and your muscle sore. Circuit training combined with straight set exercises makes a killer workout with combos that brings the science of the working out to life. I gave this routine 5 out of 5 stars because of it’s intensity, mental and physical challenge. Try it and see for yourself. Note always start with light weight when your not familiar with an exercise.

Ultimate Men’s Fitness DVDs. Male Fitness Models teaching workouts. DavidRichFitness.com


Video footage and photos from the male fitness models in the Ultimate Men’s Fitness DVDs. David’s fitness site: www.DavidRichFitness.com

Mens Health Medicine Ball Ab Workout Challenge


Medicine balls add weight to workouts, and a great workout challenge for men involves using a medicine ball to work out the core and abs. Discover a variety of exercises that can be performed with a medicine ball with helpful tips in this free video on ab exercises.