WWW.FUNKROBERTSFITNESS.COM Part 3 of my Funk 50 for Abs Workout Series is guaranteed to flatten your stomach, reduce the risk of lower back pain and improve your day to day life activities. FUNK 50 PART 3 CORE CRUSHERS WORKOUT 300 Push Up (Plank into Push Up) 10 reps Belly Blasters 10 reps Pushup Superman w/ Alternating Arms 10 reps each leg/arm Funky Plank w/Alternating Knee to Opposite Elbows – 10 reps each knee Hold the Bridge (Bridge/Hip Raises) 10 reps
Product DescriptionAnti ball burst is a new material that is stronger than ever, holding up to 2,000 pounds. The blast resistant material allows the ball deflate slowly if punctured, minimizing the risk of injury. Specifically, the abdominals, back and buttocks. Strengthen and tone your entire body, working your muscles in an entirely new, giving constant resistance from all sides. Ideal for people of all ages and fitness levels. Comes with a pump and an EXE. . . More>>
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Beyond Seven Plus, Sheerlon Latex Condoms with Spermicidal Lubricant – 12 ea
Product DescriptionAnti ball burst is a new material that is stronger than ever, holding up to 2,000 pounds. The blast resistant material allows the ball deflate slowly if punctured, minimizing the risk of injury. Specifically, the abdominals, back and buttocks. Strengthen and tone your entire body, working your muscles in an entirely new, giving constant resistance from all sides. Ideal for people of all ages and fitness levels. Comes with a pump and an EXE. . . More>>
Product DescriptionAnti ball burst is a new material that is stronger than ever, holding up to 2,000 pounds. The blast resistant material allows the ball deflate slowly if punctured, minimizing the risk of injury. Specifically, the abdominals, back and buttocks. Strengthen and tone your entire body, working your muscles in an entirely new, giving constant resistance from all sides. Ideal for people of all ages and fitness levels. Comes with a pump and an EXE. . . More>>
