If you find a program that works with ABS you came to the right place, because I think I found 2 of the best, if not the best programs of ABS in the world.
But before we come out and say which program they are, I congratulate you. He discovered what most people ever, that getting abs is something worth seeking expert advice for, not something that just happen overnight for you.
And indeed, the main reason most people never get the kind of abs is desire due to lack of knowledge, not laziness. How ABS requires the right knowledge. Otherwise, or take much time or simply never happens.
That said, I think one of the best programs of ABS is one of the following 2:
1. Mike Geary Truth about Abs program 2. Vince Delmonte's Your 6 Pack Quest Program
The reason I say these are the 2 best programs out there to get flat abs is because both coaches are experts in their field, both of them know fitness and nutrition from the inside out, and both know how to move from knowledge to you .
The difference between the 2 lies in the presentation.
Mike Geary Truth About ABS is an electronic book, which is necessary to read all the material. Vince Delmonte program has a lot of video tutorials on it, so you get to see the exercises done before you.
However, you should know that the truth about abs is the program with the most complete record, so it's something worth considering.
Personally, I worked more with the truth about Abs because it was the first of the two I have. To say that is the best program of ABS of the 2, but it's my favorite. But overall, these are the best 2 Abs programs in the world.
