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	<title>Best Six Pack &#187; Workout Equipment</title>
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		<title>Powerful Home Arm Workout (biceps, triceps)</title>
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		<pubDate>Wed, 09 Jun 2010 11:05:42 +0000</pubDate>
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		<description><![CDATA[No expensive equipment needed! But this will help you get HUGE, ripped arms at home. This workout was designed by Six Pack Abs Expert Peter Carvell. Did you enjoy the &#8220;Powerful Home Arm Workout (biceps, triceps)&#8221; video? For the web&#8217;s best Six Pack ABS Workout &#038; Excercise Videos visit www.sixpackfactory.com for everything you need to [...]]]></description>
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No expensive equipment needed! But this will help you get HUGE, ripped arms at home. This workout was designed by Six Pack Abs Expert Peter Carvell. Did you enjoy the &#8220;Powerful Home Arm Workout (biceps, triceps)&#8221; video? For the web&#8217;s best Six Pack ABS Workout &#038; Excercise Videos visit www.sixpackfactory.com for everything you need to get ripped!</p>
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		<title>Six Pack Abs Workout: Quick Abs Routine with NO Equipment</title>
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		<pubDate>Sat, 06 Feb 2010 23:07:00 +0000</pubDate>
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		<description><![CDATA[www.undergroundwellness.com Want six-pack abs? First, you need to eat right! But you can also add these exercises to your routine and feel the burn! Anna Renderer of http takes me through a grueling abdominal circuit. Contact sean@undergroundwellness.com for your FREE consultation. Personal Training with Sean available at Fit Athletic San Diego: fitathletic.com www.undergroundwellness.com]]></description>
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www.undergroundwellness.com Want six-pack abs? First, you need to eat right! But you can also add these exercises to your routine and feel the burn! Anna Renderer of http takes me through a grueling abdominal circuit. Contact sean@undergroundwellness.com for your FREE consultation. Personal Training with Sean available at Fit Athletic San Diego: fitathletic.com www.undergroundwellness.com</p>
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