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	<title>Best Six Pack &#187; Workout Fitness</title>
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	<description>The NO: 1 Place To Reveal Your SixPack</description>
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<title>Best Six Pack</title>
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		<title>5 Min Super Legs Workout 1, Fitness Training, Exercise w/ Emmy</title>
		<link>http://bestsixpack.co.uk/videos/5-min-super-legs-workout-1-fitness-training-exercise-w-emmy/</link>
		<comments>http://bestsixpack.co.uk/videos/5-min-super-legs-workout-1-fitness-training-exercise-w-emmy/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 23:10:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Abs Workout]]></category>
		<category><![CDATA[Arms Workout]]></category>
		<category><![CDATA[Back Workout]]></category>
		<category><![CDATA[Body Fitness]]></category>
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		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/5-min-super-legs-workout-1-fitness-training-exercise-w-emmy/</guid>
		<description><![CDATA[5 Min Super Legs Workout 1, Fitness Training, Exercise w/ Emmy Five Minute workout to get great shapely legs. MySpace Friend Me www.myspace.com Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training [...]]]></description>
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5 Min Super Legs Workout 1, Fitness Training, Exercise w/ Emmy Five Minute workout to get great shapely legs. MySpace Friend Me www.myspace.com Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Chest &#038; Back Workout, Fitness Training www.youtube.com 5 Min Tone Butt Workout 2, Fitness Training w/ Tammy www.youtube.com Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com © Copyright 2010 Target Public Media LLC. All Rights Reserved.</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Best Workout Song for 2010 &#8211; SHAKIRA (9-40)</title>
		<link>http://bestsixpack.co.uk/videos/best-workout-song-for-2010-shakira-9-40/</link>
		<comments>http://bestsixpack.co.uk/videos/best-workout-song-for-2010-shakira-9-40/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 23:20:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/best-workout-song-for-2010-shakira-9-40/</guid>
		<description><![CDATA[Here are some of karlaaa87&#8242;s favorite new Workout Songs to increase your energy level at night! . . . . &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; ENJOY &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; aerobic musik aerobics music abs body butt exercise fitness five legs min minute psychetruth routine tammy tone training workout sports health beauty tone body five minute legs workout fitness training tammy abs [...]]]></description>
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Here are some of karlaaa87&#8242;s favorite new Workout Songs to increase your energy level at night! . . . . &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; ENJOY &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; aerobic musik aerobics music abs body butt exercise fitness five legs min minute psychetruth routine tammy tone training workout sports health beauty tone body five minute legs workout fitness training tammy abs butt exercise bikini routine arms psychetruth yoga fitness health wellness flexible aerobics pilates workout psychtruth cass naumann life wisdom mental exercise loss aerobic musik aerobics music abs workout video best ab exercise diethealth free fitness work out flat six pack personal trainer tone trim lose weight mens health</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Winsor Pilates 8 minute Abs Workout Fitness</title>
		<link>http://bestsixpack.co.uk/videos/winsor-pilates-8-minute-abs-workout-fitness/</link>
		<comments>http://bestsixpack.co.uk/videos/winsor-pilates-8-minute-abs-workout-fitness/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 23:05:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[8 Minute Abs]]></category>
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		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/winsor-pilates-8-minute-abs-workout-fitness/</guid>
		<description><![CDATA[hope it helps&#8230;]]></description>
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hope it helps&#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Workout Song for 2010 &#8211; Madonna (8-40)</title>
		<link>http://bestsixpack.co.uk/videos/best-workout-song-for-2010-madonna-8-40/</link>
		<comments>http://bestsixpack.co.uk/videos/best-workout-song-for-2010-madonna-8-40/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 23:09:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Aerobics Music]]></category>
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		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/best-workout-song-for-2010-madonna-8-40/</guid>
		<description><![CDATA[Here are some of karlaaa87&#8242;s favorite new Workout Songs to increase your energy level at night! . . . . &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; ENJOY &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; aerobic musik aerobics music abs body butt exercise fitness five legs min minute psychetruth routine tammy tone training workout sports health beauty tone body five minute legs workout fitness training tammy abs [...]]]></description>
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Here are some of karlaaa87&#8242;s favorite new Workout Songs to increase your energy level at night! . . . . &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; ENJOY &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; aerobic musik aerobics music abs body butt exercise fitness five legs min minute psychetruth routine tammy tone training workout sports health beauty tone body five minute legs workout fitness training tammy abs butt exercise bikini routine arms psychetruth yoga fitness health wellness flexible aerobics pilates workout psychtruth cass naumann life wisdom mental exercise loss aerobic musik aerobics music abs workout video best ab exercise diethealth free fitness work out flat six pack personal trainer tone trim lose weight mens health</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The Best Workout Song for 2010 &#8211; Christina Aguilera (6-40)</title>
		<link>http://bestsixpack.co.uk/videos/the-best-workout-song-for-2010-christina-aguilera-6-40/</link>
		<comments>http://bestsixpack.co.uk/videos/the-best-workout-song-for-2010-christina-aguilera-6-40/#comments</comments>
		<pubDate>Sat, 01 May 2010 11:07:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/the-best-workout-song-for-2010-christina-aguilera-6-40/</guid>
		<description><![CDATA[Here are some of karlaaa87&#8242;s favorite new Workout Songs to increase your energy level at night! . . . . &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; ENJOY &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; aerobic musik aerobics music abs body butt exercise fitness five legs min minute psychetruth routine tammy tone training workout sports health beauty tone body five minute legs workout fitness training tammy abs [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/g8cdLkV8G-0?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Here are some of karlaaa87&#8242;s favorite new Workout Songs to increase your energy level at night! . . . . &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; ENJOY &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; aerobic musik aerobics music abs body butt exercise fitness five legs min minute psychetruth routine tammy tone training workout sports health beauty tone body five minute legs workout fitness training tammy abs butt exercise bikini routine arms psychetruth yoga fitness health wellness flexible aerobics pilates workout psychtruth cass naumann life wisdom mental exercise loss aerobic musik aerobics music abs workout video best ab exercise diethealth free fitness work out flat six pack personal trainer tone trim lose weight mens health Christina Aguilera Not Myself Tonight christina aguilera not myself tonight christina aguilera new song 2010 Christina Aguilera Not Myself Tonight Make-up Bionic single album cover makeup liner OCC Liptars tmakeupg record music how to cat eye cat eyeliner cat eyes new look red lips tutorial burlesque movie Tina Georgy NJ Makeup Artist Xtina black and white new release album Bobbi Brown Makeup image create</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Aerobic &#8211; 8 minute Abs (workout fitness) tight</title>
		<link>http://bestsixpack.co.uk/videos/aerobic-8-minute-abs-workout-fitness-tight/</link>
		<comments>http://bestsixpack.co.uk/videos/aerobic-8-minute-abs-workout-fitness-tight/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 11:04:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/aerobic-8-minute-abs-workout-fitness-tight/</guid>
		<description><![CDATA[titty Aerobic &#8211; 8 minute Abs(workout fitness) scandalous]]></description>
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titty Aerobic &#8211; 8 minute Abs(workout fitness) scandalous</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Minute Tone Body, Chest &amp; Back Workout, Fitness Training</title>
		<link>http://bestsixpack.co.uk/videos/5-minute-tone-body-chest-back-workout-fitness-training/</link>
		<comments>http://bestsixpack.co.uk/videos/5-minute-tone-body-chest-back-workout-fitness-training/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 23:04:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/5-minute-tone-body-chest-back-workout-fitness-training/</guid>
		<description><![CDATA[myspace Friend Me www.myspace.com 5 Minute Tone Body, Chest &#038; Back Workout Fitness Training w/ Tammy Five min exercise routine to tone your chest and back for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com [...]]]></description>
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myspace Friend Me www.myspace.com 5 Minute Tone Body, Chest &#038; Back Workout Fitness Training w/ Tammy Five min exercise routine to tone your chest and back for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy www.youtube.com Soon to Come 5 Minute Abs Workout 2 5 Minute Butt Workout 2 Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by tubemogul http © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy</title>
		<link>http://bestsixpack.co.uk/videos/5-minute-tone-body-arms-workout-fitness-training-w-tammy/</link>
		<comments>http://bestsixpack.co.uk/videos/5-minute-tone-body-arms-workout-fitness-training-w-tammy/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 23:26:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<guid isPermaLink="false">http://bestsixpack.co.uk/videos/5-minute-tone-body-arms-workout-fitness-training-w-tammy/</guid>
		<description><![CDATA[myspace Friend Me www.myspace.com 5 Minute Tone Body, Arms Workout Fitness Training w/ Tammy Five min exercise routine to tone your arms for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body [...]]]></description>
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myspace Friend Me www.myspace.com 5 Minute Tone Body, Arms Workout Fitness Training w/ Tammy Five min exercise routine to tone your arms for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com Soon to Come 5 Minute Back Workout 5 Minute Abs Workout 2 5 Minute Butt Workout 2 Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by tubemogul http © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.</p>
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		<title>Tone Butt &amp; Legs Body Ball Workout, Fitness Training Tammy</title>
		<link>http://bestsixpack.co.uk/videos/tone-butt-legs-body-ball-workout-fitness-training-tammy/</link>
		<comments>http://bestsixpack.co.uk/videos/tone-butt-legs-body-ball-workout-fitness-training-tammy/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 11:06:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[myspace Friend Me www.myspace.com Tone Butt &#038; Legs Body Ball Workout, Fitness Training Tammy Five minute body ball exercise routine to tone your butt &#038; legs for a firm bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com [...]]]></description>
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myspace Friend Me www.myspace.com Tone Butt &#038; Legs Body Ball Workout, Fitness Training Tammy Five minute body ball exercise routine to tone your butt &#038; legs for a firm bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Chest &#038; Back Workout, Fitness Training www.youtube.com 5 Min Tone Butt Workout 2, Fitness Training w/ Tammy www.youtube.com 5 Min Tone Abs Workout 2, Fitness Training w/ Tammy www.youtube.com Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by tubemogul http © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.</p>
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		<title>Entreno &#8211; Abdominales &#8211; 8 Minute Abs Workout Fitness.avi</title>
		<link>http://bestsixpack.co.uk/videos/entreno-abdominales-8-minute-abs-workout-fitness-avi/</link>
		<comments>http://bestsixpack.co.uk/videos/entreno-abdominales-8-minute-abs-workout-fitness-avi/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 23:12:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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