Abdominal Excersizes
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25 Responses to “7 Minute Abs”
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ensure that big of a workout that folk eight minutes to go. . .
I love this video! Very simple, but it works!
8 min @ ECWCrazyBoy abs, doing things every day?
it really works
What if they make a 6-minute abs?
I did Ab vid 8 minutes per day and could start doing that, I do both every day or just spend them?
jebiemyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy
HEY is the kind of P90X!
7MINUTEABS. COM
Is that help burn fat belly?
@ Kdsl26 addition, you should do after doing some cardio to get the most benefit from this training. . .
Wooh that burn abdominal hah!
So, I’m young and pretty, and who have never worked, I am not so thin as it really does help? Reception, which is supposed to do once every two days, but it really works?
@ Danabeatles use ankle weights when you do, it will start hurting again
hey, I made this for one week, first my stomach pain after adding something I did that, it’s a good sign that works, but not on other days. And I do not feel different after. Is it really effective??
If you do every day, does not work. It’s like the opposite. You lose your abs, it is curious to see how it works.
Is it acceptable to do this video every day?
Damn shit.
@ Parkplace261 This training is incredible! I
As for my vid and get your free training guide!
I do it every two days and days that I did not, I do not drive leg 8 min. In addition, 30 minutes of cardio. For me, it is a blueprint for good workout, and I recommend it! I can start to feel results, try to get that summer body! (:
wow. . . I made this video probably 100 times. Too bad my diet is crap.
this type of “There’s Something About Mary” got away with it after all!
zz. . .