25 Responses to “Billy Blanks’ Ab-Bootcamp part 4/4”

1. 15tintin on August 22nd, 2010 at 12:00 am #

   I’m going to eat now
2. 15tintin on August 22nd, 2010 at 12:48 am #

   juice I need time began to work floor later, oh I stay at home and away lol. . . . . . . . . but the bill ur dah best I wonder where he is now even outside working hours makin vids
3. lockandkeygirl on August 22nd, 2010 at 1:37 am #

   ahhhh. my abs poor. its killing me.
4. TheIloveboobies101 on August 22nd, 2010 at 1:41 am #

   burns like hell. ! and this is only my third time doing so.
5. africanangel81 on August 22nd, 2010 at 2:17 am #

   My stomach hurts just watching this lol
6. FungSukLo on August 22nd, 2010 at 2:56 am #

   1 and 2 (Hink yout Pshh it’s easy) 3 and 4 (AHJHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH) that hurtssssssssssssssssssssssssssssssssssssssssss fuckig and burnssssssssss
7. mallcorekidsdie on August 22nd, 2010 at 3:40 am #

   haha “do not be silent!”
8. SpontaneousCombustor on August 22nd, 2010 at 3:51 am #

   It seems easier and easier the more you do it once, then stick to it. The burn is worth it.
9. SpontaneousCombustor on August 22nd, 2010 at 4:14 am #

   Great great workout, Billy you really involved in training. Definitely add this to my list.
10. sandwich0rit0nuh on August 22nd, 2010 at 4:45 am #

    I think this is easy, it’s cardio kick my ass
11. geevitha on August 22nd, 2010 at 5:23 am #

    OMG, I love and hate at the same time. . . Well, I hate him a little more now, after training, but it is so good, never sweat so much in my life!
12. geevitha on August 22nd, 2010 at 6:06 am #

    @ DarkTHangels Wow, 16 kg! Incredible! Congratulations How does he do? has trained every day for four months?
13. icantgetausername6 on August 22nd, 2010 at 6:58 am #

    lol that holds your leg up for so long
14. feelgoodya on August 22nd, 2010 at 7:15 am #

    I am dead. . . . . . COOL!
15. shortykaterina on August 22nd, 2010 at 7:32 am #

    @ Goodies62892 know how you feel I did everything twice over the last two hours of my life!
16. betumene on August 22nd, 2010 at 7:32 am #

    Awesome! This last part was sooo fucking hard!
17. sh3sth3problem on August 22nd, 2010 at 7:50 am #

    THIS IS helllo
18. ponchomartinez8 on August 22nd, 2010 at 7:58 am #

    good video
19. tsrockchick on August 22nd, 2010 at 8:49 am #

    I’m loving YOUR VIDEOS
20. 3RNFL on August 22nd, 2010 at 9:30 am #

    I have one question, but may be an idiot and please reply. . I love SIXE and shape of my ass. . In doing so, you lose your ass. ?
21. fA2713 on August 22nd, 2010 at 10:26 am #

    I think the leg-bootcamp
22. jessluvsdavid1 on August 22nd, 2010 at 10:58 am #

    omg! lol it has started my ass. . . I love it. . . after two children who really need to be fit. . . Billy blanks love Yeah!
23. MegaLixxx on August 22nd, 2010 at 11:00 am #

    I love this exercise, I do it every day and see the results. It works really well and I do cardio. I Love Billy Blanks: X
24. daniel1985988 on August 22nd, 2010 at 12:00 pm #

    frm im tired of this exercise
25. daniel1985988 on August 22nd, 2010 at 12:59 pm #

    man of this training, I