22 Responses to “How to Get Ripped Quik!!!! GET A SIX PACK FAST!!!! Home Abs Workout / Burn Fat Fast (NOT Easy)6”

1. TBAFOREVA on February 23rd, 2010 at 11:21 am #

   you should do more than 10 times each, 6 days a week
2. brosbeenrandom on February 23rd, 2010 at 11:48 am #

   I do, but 3 times every 2-3 days, is that correct?
3. hydroOhmar on February 23rd, 2010 at 12:35 pm #

   at 1:17 pm Can I use weights to help with my forearm musucles well?
4. MrJtallday28 on February 23rd, 2010 at 1:30 pm #

   I thought TMZ 3 per day and 15 to 20 repetitions of each said Brandon
5. MrJtallday28 on February 23rd, 2010 at 2:10 pm #

   Brandon Nice vid hey wat up tell you how long I get a 6 i got a 2, and for how long I shud do em and representatives of several days
6. marti6ka1 on February 23rd, 2010 at 2:27 pm #

   tnx man great vid!
7. icecubelives on February 23rd, 2010 at 2:34 pm #

   The fastest way to get ripped, while it has sex and started in no time. . . It’s a win win. . . UY think all pornstars look torn:) GL and thank you and Brandon for these vids:)
8. hsb265mets on February 23rd, 2010 at 2:41 pm #

   hey sup again, and remember the love handles things the 2
9. BestLoyalistMusic10 on February 23rd, 2010 at 3:40 pm #

   im gonna do for 6 weeks and see what happens
10. doktorabraham on February 23rd, 2010 at 3:59 pm #

    No mames! It is a freakin hard drive, but I’m sure it goes well,
11. atlmycity2 on February 23rd, 2010 at 4:34 pm #

    It’s just my computer or is freezing the video to take to someone, too?
12. MrCoza123 on February 23rd, 2010 at 5:07 pm #

    Thank you man. . . I hope it works
13. JoeySkate24 on February 23rd, 2010 at 5:51 pm #

    1:09 lol xDBrandon Nice dog exercises. . I’ll try ‘em: D
14. Thedarkmagicbypower on February 23rd, 2010 at 6:17 pm #

    Brandom Hello! Please I need an answer, I’ve got my body fat to 9.5% I can see my six pack I’m working on a rato.Ahora ‘m thinking to get the largest that you think of this program? 1 set of 12 repetitions abdominales.1 warming Lack of abdominal series. 3KG any pecho.1 Lack of lying leg raises. 1.5 kilograms each pierna.30 seconds rest between each use muscular.Por Juice serie.Y please reply to this brother! This is done on Mondays, Wednesdays and Fridays.
15. ichTraylo on February 23rd, 2010 at 7:09 pm #

    IHOP man who will work
16. ckfgymnast on February 23rd, 2010 at 8:08 pm #

    Dude same here as B Nice
17. mean71cuda on February 23rd, 2010 at 8:14 pm #

    thnx for training, but I realized you really have no definition in the sides or have a workout that speaks to them. . Thats my biggest problem with my body. . side training videos? please. .
18. JiggyJJason on February 23rd, 2010 at 9:01 pm #

    did u make the rate used in the video?
19. lindaab229 on February 23rd, 2010 at 9:05 pm #

    Lookin Sharp! Thank you for this!
20. 432flash on February 23rd, 2010 at 9:48 pm #

    hey man I download your book of life high Libre, I book that says you have your last meal at approximately 07.00 pm and from his first meal at around 07.00 hours, n * of this period too long for the body? I have a meal before going to sleep? I post this on your channel also answer please
21. Steven074 on February 23rd, 2010 at 10:33 pm #

    awesome stuff
22. SpyRimar on February 24th, 2010 at 12:09 am #

    sweet. . . I’ll try these out: D