Comments on: Six Pack Abs Workout: Quick Abs Routine with NO Equipment

By: Mwangole76

Mwangole76 — Sun, 07 Feb 2010 09:39:15 +0000

I do not understand why you cry. . . but the awesome work!

CoLoMbIAno568 — Sun, 07 Feb 2010 09:07:48 +0000

It’s really good training. Makes sense of tension and abdominal burn. Try it and you’ll get a sixpack at any time.

CoLoMbIAno568 — Sun, 07 Feb 2010 08:41:28 +0000

im 12 and I’ll probably do it 2 times a day. . . . . Okay

Chaaarge — Sun, 07 Feb 2010 08:09:51 +0000

@ CoLoMbIAno568 Nah, I say once a day, maybe 3 times a week. ABS not need much work:)

oxjuanzamora — Sun, 07 Feb 2010 07:53:59 +0000

do u think this is bad for age 17 and over can do wheight np but i do not know if his health for me!

CoLoMbIAno568 — Sun, 07 Feb 2010 07:30:50 +0000

ok,,,, thank you

DJkocjani — Sun, 07 Feb 2010 06:54:42 +0000

hehehe lol poor

MakeJoyfulNoise — Sun, 07 Feb 2010 06:51:19 +0000

@ Ronsley the trick is flexapriete your abs when you do

HeyHeyHeyGabbie — Sun, 07 Feb 2010 06:33:22 +0000

I absolutely love exercise 2, you may feel tighter ABS UR: D

Flam3T3mplar — Sun, 07 Feb 2010 06:30:57 +0000

dang really works !!!!!!!