17 Responses to “Six Pack Abs Workout | Stability Ball Exercises”

1. derekcredit on March 7th, 2010 at 11:56 am #

   Read the package and indicates the size you need based on your height.
2. GringoESantoDomingo on March 7th, 2010 at 12:44 pm #

   lol yeah, aboot show you a workoat
3. Soccerblaster12 on March 7th, 2010 at 1:13 pm #

   biginingcuando said or sit on ur legs must be peralel
4. billhave on March 7th, 2010 at 1:43 pm #

   What should be the ball?
5. walteradamson on March 7th, 2010 at 2:22 pm #

   Challenge – a good test. I had a pole with an iron, then pike sequence 2 x 15 I find it difficult. Dawnweslept @
6. erinpickering on March 7th, 2010 at 3:20 pm #

   ja, I knew I was Canadian. The way they pronounce the “or” in “out” is a dead traitor. I dated a Canadian and that is exactly as he spoke.
7. HokageLeafVillage on March 7th, 2010 at 3:51 pm #

   lol man i live around Vancouver. I think the amazing “any” thing is over.
8. staminarush on March 7th, 2010 at 4:06 pm #

   You must be on one side says it has not yet reached, I am in Calgary, must be deep in the country redkneck more redkneck Calgary, arrive in a few years time novelty may have gone bye Calgary and come to an area, the year after the United Kingdom.
9. HokageLeafVillage on March 7th, 2010 at 4:29 pm #

   lol wtf are u talkin about IM in Canada and nobody was impressed.
10. staminarush on March 7th, 2010 at 4:40 pm #

    You know your COS Canadian AWSOME always said is what I always say, its old news and boring, but the exercises are good. !
11. Swimminginyourpool on March 7th, 2010 at 4:59 pm #

    Did not reach 12 and 6. Learn more about 10 and 4. W 2 and 7
12. Jakub0107 on March 7th, 2010 at 5:45 pm #

    I like to feel sexy. . . . knowing that someone was watching me. . love me. . . turns me on! wrong! I like to flirt and pose. . and sometimes I like to GET WILD! How? . . he he. . come in video and youll see ) maybe u can teach me something. . or maybe I will! come visit me in.. . MeetYourFling (. COM). . . My User-ID to yxfg Candace Cam Chat soon hhkpcmk
13. yelkaim1 on March 7th, 2010 at 6:02 pm #

    Canandian am!
14. HinduHeratic on March 7th, 2010 at 6:56 pm #

    you can be Canadian? These sound great btw.
15. binslick on March 7th, 2010 at 7:37 pm #

    I built this ball exercises in my routine and stability that are both challenging and fun. My main activity is the best in just three years!
16. piecemaker3180 on March 7th, 2010 at 8:15 pm #

    They are good for a six-pack?
17. heatherleejones on March 7th, 2010 at 8:15 pm #

    Andre Agassi anyone?